What Is Energy Healing?
Holistic energy healing promotes physical, emotional, and spiritual well-being by balancing the body's energy systems. This enhances the body's inherent healing ability by restoring the natural flow of energy. Among the different modalities used are Polarity Therapy, Emotional Release Therapy, Mindfulness, and Reiki. Each modality offers unique techniques to clear energy blockages, reduce stress, and support overall health, providing a comprehensive approach to healing and rejuvenation.
Benefits
Promote Balance and Harmony
This energy healing modality has the power to enhance the body's natural healing ability while promoting overall wellness. I believe we all have the power to heal ourselves. Emotional therapy, reiki, polarity therapy, and other modalities, help restore the body's natural self-healing ability by returning it to its natural state and recovering energetic pathways disrupted over time.
Stabilizes the Nervous system
Our nervous system consists of many parts, including the Central Nervous System (CNS) and the Autonomic Nervous System (ANS). The CNS consists of the brain and spinal cord, controlled by the conscious mind. The subconscious mind controls the ANS and is the part of the nervous system that supplies the internal organs, regulating the heart and respiration rate.
Sympathetic & Parasympathetic
The sympathetic nervous system is known as fight or flight, while the parasympathetic is rest and digest. While the sympathetic nervous system response is unconscious, the parasympathetic needs to be activated by the individual. Energy healing activates the parasympathetic nervous system as the energy is channeled from the practitioner to the client. This stimulation brings the body, mind, and spirit in balance, decreases the harmful effects of chronic stress, boosts energy/mood, and improves the client's overall physical, emotional, mental, and spiritual health.
What To Expect During A Session
In a typical energy healing session, the therapist leads you through a guided meditation incorporating modalities such as Polarity Therapy, Reiki, and other energy healing techniques. This guided meditation aims to induce deep relaxation and openness to healing energies. During the session, the therapist may use gentle touch or hands-off methods to balance your body's energy centers, known as chakras, and identify any areas of energy disturbance or blockage. They provide insights into how these imbalances may impact your physical, emotional, or spiritual well-being.
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The therapist will intuitively assess and inform you about any disturbances or blockages in your energy flow, helping you understand how these imbalances may impact your overall well-being. This holistic approach aims to harmonize your energy system, promote relaxation, and support your journey towards inner peace and healing.